Greetings Dear Ones ...

The majority of us live in the 'free' world.  "Free" in this context  means we are able to move about our world in complete freedom to do as we wish, worship as we wish, wear what we want, eat what we like, choose the mate of our choice, and generally live our lives without prejudice.  This is how we believe it should be.

But, what of our Soul, our mind and our heart of hearts?  Doesn't the gift of freedom apply on the inner as it does on the outer?

Today's Positive Affirmation will guide you to accept and apply freedom to your inner being and allow you to set sail freely on an inner journey beyond any physical constraints.  We will be using a visualization along with our positive affirmation.

Please remember to perform this visualization / affirmation in sets of threes -- three being the  magic number that imprints the affirmation on your higher mind and permits easy access to your physical self in an unobtrusive manner.

Take three deep, cleansing breaths - in through your nose and slowly exhaled through your mouth.  Fill your abdomen with air on each inhale, puffing out your tummy as full as you can. 

Next,  visualize yourself getting ready to take flight, poised on a high cliff over a calm, crystalline ocean or verdant valley. - this is your visualization so choose your flight scene as you wish!  (If you wish, you may gaze at Astoria's wonderful seagull photo above to help you "fly.")

As you look over your flight scene, be as descriptive as possible -- visualize fragrant flowers below, gentle wild life, opulent valleys filled with an abundance of flora and fauna -- or an expansive jewelled turquoise sea dotted with islands lined with swaying palm trees and green hills as far as the eye can see.

Feel a gentle breeze lift you high above the cliff and propel you higher and higher.  As you rise, you can smell the ionized air of the sea and the heady scents of the flower mixture below.  Fly joyfully, swooping low at times to catch a glimpse of indigenous life below.  Allow yourself to fly high and gracefully turn left and right to take in all the sights below.  Continue with this feeling of complete and total freedom while you repeat the following positive affirmation:

"I am free to be who I am at this point of time in my life.  I am a free being with the freedom of choice to choose what I want, when I want and how I wish to live.  I am in complete control of my life and make my own decisions as to what is best for my own personal growth. There is no one but me to whom I must answer.  This is my life, my choice, my decision.  And .. So It Is."

Close your eyes to return to your landing spot.  See yourself gently touching down and feel your feet hit terrafirma.   Dust yourself off and smile.  Job well done!

Perform the visualization at least three times during the week, although you may say the affirmation more often, even without the visualization.  Remember that three is your magic number, so repeat each exercise three times!

You have my personal wish for full and complete blessings of the Universe every day.

Warmly,

Dolphyn