While many people wouldn’t quantify their lonely moments as loneliness demons, in a way they can be. That’s because loneliness is something that humans have to deal with, just like any other emotions or feelings- for some it is a daily thing, for others it comes and goes. Its something everyone would feel from time to time, regardless of how many people are around.

Loneliness has many common denominators. Two of which I will talk about. The first of which is relate-ability or connectivity. The second of which is more obvious- actually being alone and having no one to really live the experience with. But, as I am sure you well know, being alone and lonely don‘t always happen together, but not mutually exclusive either.

What can be done about this problem? The answer is simple in theory but difficult in practice- and that is taking the plunge and trying to make the connection with others. On a very basic level, everyone has moments of self- doubt, contentment with the current situation, or a very basic fear of rejection. I’ve personally been there myself too in the past and can understand how difficult it is.

In order to truly make any changes or let go of the loneliness demons, one must truly be willing to be vulnerable and open. Open to change and an experience that may be uncomfortable at first. Because, the bottom line is, do you really want to hang on to the demon that is familiar?

If you need someone to talk to about what your going through, I am available to talk to. I can encourage you to take the next step.